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Welcome to the show for that MIDDLE section of your journey...the one that hits AFTER you‘ve raised yourself, raised your kids, and raised the rim on your rose-colored glasses. Sit back, relax, and let‘s talk about the weird and wonderful ways things change sailing into midlife...the state of mind, that is.
Episodes
Wednesday May 04, 2022
Wednesday May 04, 2022
It's been a hot minute...or 5 months but we are back! Listen in to see why we were MIA and hear all about Erin's thyroid debacle.
Wednesday Dec 01, 2021
Wednesday Dec 01, 2021
Buckle up ladies...this episode is a doozy! Ellisia and Erin chat all about vaginas and the corrective measures that are available today...hence designer vaginas!
Wednesday Nov 17, 2021
Wednesday Nov 17, 2021
If you've ever sneezed or jumped up & down and had a little leakage, then this episode will explain why it happens and what you can do to help.
Join Ellisia and Erin as they chat all about this predicament that affects 1 out of every 4 women over 18 and half of women over 50. You may laugh so hard you'll pee yourself :)
https://en.wikipedia.org/wiki/Perineum
https://teachmeanatomy.info/pelvis/muscles/pelvic-floor/
Wednesday Nov 10, 2021
Wednesday Nov 10, 2021
We all know the laws of gravity exist and they definitely can wreak havoc on our bodies as we age! Listen and laugh along with us as we explore the effects of gravity.
Wednesday Nov 03, 2021
Wednesday Nov 03, 2021
Have you ever wondered if you're going crazy??? Maybe but maybe not - it could just be menopause! In this episode, Ellisia and Erin chat all things hormones and the fun they bring to life.
Wednesday Oct 27, 2021
Wednesday Oct 27, 2021
Personal boundaries are the limits we set for ourselves within relationships with others. Having boundaries are an important life skill and one that may evolve and change with time and circumstances. Listen in as Ellisia and Erin talk about their experiences with boundary setting with their own children...both setting and respecting them.
Wednesday Oct 20, 2021
Wednesday Oct 20, 2021
Have you been consumed for years with child-rearing and taking care of everyone that you've disconnected from who you are, what you like and things you like to do? If this sounds familiar, you will definitely identify with today's episode as Erin and Ellisia explore this new/old territory of figuring out who they are!
Wednesday Oct 13, 2021
Wednesday Oct 13, 2021
College is expected for kids graduating today, but how do you know it's the right path for your kid? How do you handle the potential disappointment when your kid doesn't pursue college? We'll tackle these tough situations we've faced with our own kids and potential college alternatives.
Information on the asvab test for the military:
https://www.military.com/join-armed-forces/asvab
What to do if college isn't right for you:
https://discoverpraxis.com/what-to-do-if-college-isnt-for-you/
Wednesday Oct 06, 2021
Wednesday Oct 06, 2021
On the one hand, NOT having to pick up your kids dirty socks anymore thrills you - but on the other hand NOT having your kid around to have dirty socks anymore to pick up makes you weepy. Welcome to empty nesting and the spectrum of emotions this new phase brings!
Wednesday Sep 29, 2021
Wednesday Sep 29, 2021
Is 50 really the new 30??? Why do we still feel 25??? Ellisia and Erin talk about midlife today vs the midlife our moms had.