Estrogen Dropouts

In this episode, Ellisia shares her long journey to getting to the bottom of her digestion issues...get it bottom .

 

Puns aside, if you've ever had health issues that have been dismissed by health professionals you will definitely be able to relate to her experience! Head over to your favorite podcast app to listen in.

It's been a hot minute...or 5 months but we are back!  Listen in to see why we were MIA and hear all about Erin's thyroid debacle.

Buckle up ladies...this episode is a doozy!  Ellisia and Erin chat all about vaginas and the corrective measures that are available today...hence designer vaginas!  

If you've ever sneezed or jumped up & down and had a little leakage, then this episode will explain why it happens and what you can do to help.

 

Join Ellisia and Erin as they chat all about this predicament that affects 1 out of every 4 women over 18 and half of women over 50.  You may laugh so hard you'll pee yourself :)

 

https://en.wikipedia.org/wiki/Perineum

https://teachmeanatomy.info/pelvis/muscles/pelvic-floor/

We all know the laws of gravity exist and they definitely can wreak havoc on our bodies as we age!  Listen and laugh along with us as we explore the effects of gravity.

Have you ever wondered if you're going crazy??? Maybe but maybe not - it could just be menopause!  In this episode, Ellisia and Erin chat all things hormones and the fun they bring to life.

Personal boundaries are the limits we set for ourselves within relationships with others.  Having boundaries are an important life skill and one that may evolve and change with time and circumstances.  Listen in as Ellisia and Erin talk about their experiences with boundary setting with their own children...both setting and respecting them. 

Have you been consumed for years with child-rearing and taking care of everyone that you've disconnected from who you are, what you like and things you like to do?  If this sounds familiar, you will definitely identify with today's episode as Erin and Ellisia explore this new/old territory of figuring out who they are!

 

 

College is expected for kids graduating today, but how do you know it's the right path for your kid?  How do you handle the potential disappointment when your kid doesn't pursue college?  We'll tackle these tough situations we've faced with our own kids and potential college alternatives. 

 

Information on the asvab test for the military:

https://www.military.com/join-armed-forces/asvab

 

What to do if college isn't right for you:

https://discoverpraxis.com/what-to-do-if-college-isnt-for-you/

On the one hand, NOT having to pick up your kids dirty socks anymore thrills you - but on the other hand NOT having your kid around to have dirty socks anymore to pick up makes you weepy.  Welcome to empty nesting and the spectrum of emotions this new phase brings!