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Welcome to the show for that MIDDLE section of your journey...the one that hits AFTER you‘ve raised yourself, raised your kids, and raised the rim on your rose-colored glasses. Sit back, relax, and let‘s talk about the weird and wonderful ways things change sailing into midlife...the state of mind, that is.
Episodes
Wednesday Jul 19, 2023
Wednesday Jul 19, 2023
Join Belinda and Erin on this episode as they explore peeling back the layers of assumptions. Delve deep into the underlying reasons behind our tendency to make assumptions and discover why it's crucial to cultivate self-awareness and inquiry in order to break free from this cognitive trap.
The Four Agreements: A Practical Guide to Personal Freedom is a self-help book by bestselling author Don Miguel Ruiz (https://en.m.wikipedia.org/wiki/Don_Miguel_Ruiz)
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Read more about Erin and Belinda and their upcoming retreat in Italy on their website:
https://midlifestateofmindpodcast.com/
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FB: https://www.facebook.com/midlifestateofmindpodcast
IG: https://www.instagram.com/midlifestateofmindpodcast/
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