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Welcome to Estrogen Dropouts - the podcast where hot flashes meet hot-takes. We’re just two midlife ladies who’ve ditched the rules, the filters and maybe a hormone or two. From brain fog to bold moves, aging gracefully or just aging, we’re talking about it all. Whether you’re already riding the hormone rollercoaster or just wondering what happened to your neck, you’re in the right place. We’re glad to have you along for the ride!
Welcome to Estrogen Dropouts - the podcast where hot flashes meet hot-takes. We’re just two midlife ladies who’ve ditched the rules, the filters and maybe a hormone or two. From brain fog to bold moves, aging gracefully or just aging, we’re talking about it all. Whether you’re already riding the hormone rollercoaster or just wondering what happened to your neck, you’re in the right place. We’re glad to have you along for the ride!
Episodes

Wednesday Aug 02, 2023
Sorry, Not Sorry: Decoding the Complexities of Apologies
Wednesday Aug 02, 2023
Wednesday Aug 02, 2023
In this episode, Erin and Belinda discuss the intricacies of apologizing, exploring vulnerability, ego and the essential skill of rebuilding trust. Discover practical steps to decode sincerity and enhance the process of nurturing meaningful connections.
Read more about Erin and Belinda and their upcoming retreat in Italy on their website:
https://midlifestateofmindpodcast.com/
Follow them on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
IG: https://www.instagram.com/midlifestateofmindpodcast/

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