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Welcome to the show for that MIDDLE section of your journey...the one that hits AFTER you‘ve raised yourself, raised your kids, and raised the rim on your rose-colored glasses. Sit back, relax, and let‘s talk about the weird and wonderful ways things change sailing into midlife...the state of mind, that is.
Episodes
Wednesday Jan 10, 2024
Wednesday Jan 10, 2024
Non-attachment frees us from being taken hostage by our preferences, thoughts and expectations allowing us to be fully present with what is occurring. In this episode, Erin explores the types of attachment and strategies for overcoming attachments that lead to suffering. Listen in and then share your thoughts via email or on MSOM socials.
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
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