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Welcome to the show for that MIDDLE section of your journey...the one that hits AFTER you‘ve raised yourself, raised your kids, and raised the rim on your rose-colored glasses. Sit back, relax, and let‘s talk about the weird and wonderful ways things change sailing into midlife...the state of mind, that is.
Episodes
Wednesday May 25, 2022
Wednesday May 25, 2022
We live in a busy world that places demands on our time and energy all the time! Learning to say no is hard but necessary and often something we don't learn until we reach burnout.
Listen in as Ellisia and Erin talk about how to manage your energy and the importance of learning to say NO!
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