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Welcome to the show for that MIDDLE section of your journey...the one that hits AFTER you‘ve raised yourself, raised your kids, and raised the rim on your rose-colored glasses. Sit back, relax, and let‘s talk about the weird and wonderful ways things change sailing into midlife...the state of mind, that is.
Episodes
Wednesday Jun 21, 2023
Wednesday Jun 21, 2023
Self-discipline is the ability to push yourself forward, stay motivated and take action regardless of how you're feeling physically or emotionally.
Erin and Belinda talk about the benefits of self-discipline and ways to build more of it in your life.
Read more about Erin and Belinda and their retreat on their website:
https://midlifestateofmindpodcast.com/
Follow them on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
IG: https://www.instagram.com/midlifestateofmindpodcast/
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