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Welcome to the show for that MIDDLE section of your journey...the one that hits AFTER you‘ve raised yourself, raised your kids, and raised the rim on your rose-colored glasses. Sit back, relax, and let‘s talk about the weird and wonderful ways things change sailing into midlife...the state of mind, that is.
Episodes
Wednesday May 17, 2023
Wednesday May 17, 2023
Rituals and routines are often used interchangeably, but there is a difference. While both are a series of actions regularly and invariably followed, rituals have a symbolic meaning attached to them where routines do not. Belinda and Erin talk about the history and types of rituals and the important role they can play in your life.
The book Belinda referenced is called Wabi Sabi: The Wisdom in Imperfection by Nobuo Suzuki.
Read more about Erin and Belinda and their retreat on their website:
https://midlifestateofmindpodcast.com/
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FB: https://www.facebook.com/midlifestateofmindpodcast
IG: https://www.instagram.com/midlifestateofmindpodcast/
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