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Welcome to Estrogen Dropouts - the podcast where hot flashes meet hot-takes. We’re just two midlife ladies who’ve ditched the rules, the filters and maybe a hormone or two. From brain fog to bold moves, aging gracefully or just aging, we’re talking about it all. Whether you’re already riding the hormone rollercoaster or just wondering what happened to your neck, you’re in the right place. We’re glad to have you along for the ride!
Episodes
Wednesday Dec 10, 2025
Wednesday Dec 10, 2025
In this heartfelt episode of "Estrogen Dropouts," hosts Elizabeth and Erin explore the art of maintaining peace during the holiday season. From setting realistic budgets and simplifying holiday decor to embracing family traditions and setting boundaries, they share personal stories and practical tips to help listeners navigate the festive chaos. Tune in for insights on self-care, managing family dynamics, and the importance of giving back, all while keeping the magic of the holidays alive. Join us for a thoughtful conversation that promises to inspire a more peaceful and joyful holiday experience.
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