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Welcome to Estrogen Dropouts - the podcast where hot flashes meet hot-takes. We’re just two midlife ladies who’ve ditched the rules, the filters and maybe a hormone or two. From brain fog to bold moves, aging gracefully or just aging, we’re talking about it all. Whether you’re already riding the hormone rollercoaster or just wondering what happened to your neck, you’re in the right place. We’re glad to have you along for the ride!
Episodes
Wednesday May 15, 2024
Wednesday May 15, 2024
Doing things you don't like to do is never fun. But, like paying taxes and completing household chores - some things can't be avoided.
In today's episode, Erin shares how a recent conversation prompted this episode and some techniques she uses when tackling unpleasant tasks.
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
IG: https://www.instagram.com/midlifestateofmindpodcast/
Want to support the podcast? I’ve curated a few products that I use and love and am affiliated with. Your purchase helps support the podcast and is so appreciated.
Riman link for Korean skincare routine I use:
https://riman.com/member-ship?referralCode=2053374043
Bonafide link for Revaree hyaluronic acid suppositories
Orion IR/RL for red light therapy:
https://orionrlt.com/?ref=erin
Winged Women’s Wellness for sleep gummies:
https://wingedwellness.com?sca_ref=2194876.mm5gEJcAPR
Grounding Well for grounding mats and sheets:
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