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Welcome to Estrogen Dropouts - the podcast where hot flashes meet hot-takes. We’re just two midlife ladies who’ve ditched the rules, the filters and maybe a hormone or two. From brain fog to bold moves, aging gracefully or just aging, we’re talking about it all. Whether you’re already riding the hormone rollercoaster or just wondering what happened to your neck, you’re in the right place. We’re glad to have you along for the ride!
Episodes
Wednesday May 31, 2023
Wednesday May 31, 2023
We are bombarded with how society tells us we should be living our lives so it can be hard to go against the norm. Belinda and Erin talk about ways you can begin to live a life authentic to you.
The book Erin referenced is The Four Desires: Creating a Life of Purpose, Happiness, Prosperity and Freedom by Rod Stryker.
Read more about Erin and Belinda and their retreat on their website:
https://midlifestateofmindpodcast.com/
Follow them on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
IG: https://www.instagram.com/midlifestateofmindpodcast/
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