11.6K
Downloads
91
Episodes
Welcome to the show for that MIDDLE section of your journey...the one that hits AFTER you‘ve raised yourself, raised your kids, and raised the rim on your rose-colored glasses. Sit back, relax, and let‘s talk about the weird and wonderful ways things change sailing into midlife...the state of mind, that is.
Episodes
Wednesday Jan 24, 2024
Wednesday Jan 24, 2024
There is no denying that hormones have a powerful effect on our bodies. Having balanced hormones, especially in midlife, is key to physical, emotional and mental health.
In this episode, Erin shares some helpful lifestyle choices to help keep your hormones happy. Please note that the information shared is not intended to be medical advice and you should always seek medical advice if needed.
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
IG: https://www.instagram.com/midlifestateofmindpodcast/
Want to support the podcast? I’ve curated a few products that I use and love and am affiliated with. Your purchase helps support the podcast and is so appreciated.
Bambu Earth link for skincare:
https://snwbl.io/bambu-earth/ERIN42582
Bonafide link for Revaree hyaluronic acid suppositories
Orion IR/RL
https://orionrlt.com/?ref=erin
Winged Women’s Wellness for sleep gummies
https://wingedwellness.com?sca_ref=2194876.mm5gEJcAPR
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.