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Welcome to Estrogen Dropouts - the podcast where hot flashes meet hot-takes. We’re just two midlife ladies who’ve ditched the rules, the filters and maybe a hormone or two. From brain fog to bold moves, aging gracefully or just aging, we’re talking about it all. Whether you’re already riding the hormone rollercoaster or just wondering what happened to your neck, you’re in the right place. We’re glad to have you along for the ride!
Episodes
Wednesday Jan 24, 2024
Wednesday Jan 24, 2024
There is no denying that hormones have a powerful effect on our bodies. Having balanced hormones, especially in midlife, is key to physical, emotional and mental health.
In this episode, Erin shares some helpful lifestyle choices to help keep your hormones happy. Please note that the information shared is not intended to be medical advice and you should always seek medical advice if needed.
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
IG: https://www.instagram.com/midlifestateofmindpodcast/
Want to support the podcast? I’ve curated a few products that I use and love and am affiliated with. Your purchase helps support the podcast and is so appreciated.
Bambu Earth link for skincare:
https://snwbl.io/bambu-earth/ERIN42582
Bonafide link for Revaree hyaluronic acid suppositories
Orion IR/RL
https://orionrlt.com/?ref=erin
Winged Women’s Wellness for sleep gummies
https://wingedwellness.com?sca_ref=2194876.mm5gEJcAPR
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