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Welcome to the show for that MIDDLE section of your journey...the one that hits AFTER you‘ve raised yourself, raised your kids, and raised the rim on your rose-colored glasses. Sit back, relax, and let‘s talk about the weird and wonderful ways things change sailing into midlife...the state of mind, that is.
Episodes
Wednesday Jun 01, 2022
Wednesday Jun 01, 2022
Ellisia and Erin chat with nurse esthetician Stacy Armstrong about the non-surgical enhancements available today. Whether you're already on the filler train or contemplating getting onboard, you definitely want to listen in.
Find Stacy at:
https://myrenewalmd.com/non-surgical-interventions/
Watch Amy Cuddy's Ted Talk here:
https://www.ted.com/talks/amy_cuddy_your_body_language_may_shape_who_you_are?language=en
Article on metabolism:
https://www.nbcnews.com/health/health-news/metabolism-adulthood-does-not-slow-commonly-believed-study-finds-n1276650
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