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Welcome to the show for that MIDDLE section of your journey...the one that hits AFTER you‘ve raised yourself, raised your kids, and raised the rim on your rose-colored glasses. Sit back, relax, and let‘s talk about the weird and wonderful ways things change sailing into midlife...the state of mind, that is.
Episodes
Wednesday Jun 22, 2022
Wednesday Jun 22, 2022
Nourishing your body with food that fuels it, is the key to optimal energy and health. Listen in as our guest, Katie Braswell, a holistic nutritionist, shares her best advice for making small changes for a big impact.
Find Katie at https://www.livewildbewell.com/ and all about how you can work with her from anywhere in the world!
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