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Welcome to Estrogen Dropouts - the podcast where hot flashes meet hot-takes. We’re just two midlife ladies who’ve ditched the rules, the filters and maybe a hormone or two. From brain fog to bold moves, aging gracefully or just aging, we’re talking about it all. Whether you’re already riding the hormone rollercoaster or just wondering what happened to your neck, you’re in the right place. We’re glad to have you along for the ride!
Episodes
Wednesday Jun 22, 2022
Wednesday Jun 22, 2022
Nourishing your body with food that fuels it, is the key to optimal energy and health. Listen in as our guest, Katie Braswell, a holistic nutritionist, shares her best advice for making small changes for a big impact.
Find Katie at https://www.livewildbewell.com/ and all about how you can work with her from anywhere in the world!
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