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Welcome to the show for that MIDDLE section of your journey...the one that hits AFTER you‘ve raised yourself, raised your kids, and raised the rim on your rose-colored glasses. Sit back, relax, and let‘s talk about the weird and wonderful ways things change sailing into midlife...the state of mind, that is.
Episodes
Wednesday Sep 13, 2023
Wednesday Sep 13, 2023
Books have the ability to explore the world without leaving our homes, to learn more about ourselves and others, and to entertain and amuse us.
In this episode, Belinda and Erin share some of their current and favorite fiction and nonfiction books and the impact they have had on them.
Erin's books:
The Body Keeps the Score by Bessel van der Kolk
The Alchemist by Paulo Coelho
Belinda's books:
What I Talk About When I Talk About Running by Haruki Murakami
The Paper Palace by Miranda Cowley Heller
Read more about Erin and Belinda and their upcoming retreat in Italy on their website:
https://midlifestateofmindpodcast.com/
Follow them on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
IG: https://www.instagram.com/midlifestateofmindpodcast/
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