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Welcome to Estrogen Dropouts - the podcast where hot flashes meet hot-takes. We’re just two midlife ladies who’ve ditched the rules, the filters and maybe a hormone or two. From brain fog to bold moves, aging gracefully or just aging, we’re talking about it all. Whether you’re already riding the hormone rollercoaster or just wondering what happened to your neck, you’re in the right place. We’re glad to have you along for the ride!
Episodes

Wednesday Mar 01, 2023
Love is the answer, no matter what the question is!
Wednesday Mar 01, 2023
Wednesday Mar 01, 2023
In this episode, Erin and Belinda dive into agape love - the highest form of love. Is it possible for us to achieve this unconditional love for others? Listen in as they explore the idea of agape and how practicing metta meditation can be the bridge to achieving it.
"Just as the sun shines on every soul, let your light of compassion shine on everyone irrespective of who they are and what they believe."
- Michael Bassey Johnson, 'The Infinity Sign', 2015.
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