11.6K
Downloads
91
Episodes
Welcome to the show for that MIDDLE section of your journey...the one that hits AFTER you‘ve raised yourself, raised your kids, and raised the rim on your rose-colored glasses. Sit back, relax, and let‘s talk about the weird and wonderful ways things change sailing into midlife...the state of mind, that is.
Episodes
Wednesday Jan 31, 2024
3 Things Every Midlife Women Needs to Know
Wednesday Jan 31, 2024
Wednesday Jan 31, 2024
In today's episode, Erin shares 3 things that she feels every midlife women should know - health stats, financial status and life's purpose. Listen in and decide if you think these are important and if there are any other things you would add to the list.
Health checklist:
https://www.mdsave.com/media/womens-health-checkup-checklist
Fitness checklist:
https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/fitness/art-20046433
Fiduciary advisor matching quiz:
Purpose in life quiz:
https://greatergood.berkeley.edu/quizzes/take_quiz/purpose_in_life
Learn more about Erin on the MSOM website:
https://midlifestateofmindpodcast.com/
Follow MSOM on social media:
FB: https://www.facebook.com/midlifestateofmindpodcast
IG: https://www.instagram.com/midlifestateofmindpodcast/
Want to support the podcast? I’ve curated a few products that I use and love and am affiliated with. Your purchase helps support the podcast and is very much appreciated.
Bambu Earth link for skincare:
https://snwbl.io/bambu-earth/ERIN42582
Bonafide link for Revaree hyaluronic acid suppositories
Orion IR/RL
https://orionrlt.com/?ref=erin
Winged Women’s Wellness for sleep gummies
https://wingedwellness.com?sca_ref=2194876.mm5gEJcAPR
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.